Info Expectations can be found here. Schedule for a school day: Athletes take their symptom survey before attending school using Base Camp Health (this will replace the CoachMePlus survey). Store all practice equipment in hallway locker After School...
WORKOUTS Sprinter Plan Distance Plan Thrower Plan Sprinters log training here. Once per day. Log rest days too! Distance Training Log Estimate distances for workouts Thrower Training Log Each thrower has a different tab Accountability Chart 4/6 Weekl...
Winter Running Schedule Official meet times. You are encouraged to meet with teammates at other times as well. Wear bright clothing and be on time. Monday Tuesday Wednesday Thursday Friday Saturday Time 3:20-4:40 4:10-5:00 3:20-4:40 4:10-5:00 4:1...
